Departing from Mastichari, you cross into a quieter rhythm of the Aegean. On Pserimos, within a simple olive grove near the former village school, the experience unfolds through guided, accessible Qi Gong.

Led by a certified practitioner with a background in pharmacy, herbal science, and energy work, the session is designed for everyone—no prior experience needed. The movements are gentle, pleasant, and deeply restorative, focusing on natural breath, flow, and awareness.

Through a carefully guided sequence, the body begins to open, the mind settles, and energy starts to circulate. The practice supports:

• ·         increased energy and vitality
• ·         strengthened immunity
• ·         improved mental clarity
• ·         deep calm and relaxation
• ·         overall balance and well-being

There is no performance, no pressure—only a gradual return to a more natural state of being.

The day allows space to absorb the setting, to pause, and to reconnect, before returning across the Aegean with a renewed sense of clarity and inner balance.

This is not a class. It is a full-day ritual of movement and restoration.

Min PAX 6 to let the tour go..